RESOURCE CENTER
Basketball training - tips and tactics to develop better players
There’s no secret formula to being a great basketball player. However, zooming in on the lives of top players in...
8 mins read
Basketball positions explained - guide for building a phenomenal team
Basketball is a team sport in which the players are assigned specific roles according to their strength, body sh...
8 mins read
Soccer endurance training - exercises that increase stamina
Soccer is a game of endurance. Players who can last 90 minutes (or more) while maintaining a high level of agili...
8 mins read
Top 6 basketball shooting drills for coaches and players
There is a vast array of skills in play during an on-court basketball game. From dribbling to running and reboun...
8 mins read
Soccer Speed Drills - 8 Tips on How to Get Faster for Football
Speed in soccer is the fabric that holds all other skills together to make a successful player and team. That’s ...
2 mins read
Basketball defense drills - how to develop lockdown defense
One of the biggest misconceptions in basketball history is that offense is vital than defense. But what's coming...
8 mins read
The Best Dribbling Drills to Sharpen Your Basketball Skills
Dribbling is at the heart of basketball, making it one of the most fundamental skills for any player to master. ...
9 mins read
The best 9 ladder drills for soccer that your team needs
Soccer is a demanding game that requires the coordination of different muscle groups in the player’s body to the...
13 mins read
Sports technology is finally being democratized, it’s now time to adapt
The concept of leveraging technology and science in the sports and fitness industries has been around for decad...
3 mins read
All
How Goalkeepers Can Improve Their Reaction Time
As a goalkeeper, you’re not just defending a net - you’re defending your team’s chances of winning. Every secon...
4 mins read
Agility Training: The Secret to Enhanced Performance
For anyone involved in the fitness and sports arena, agility is a game-changer. It’s not just about speed; it’s ...
2 mins read
How Gaming Reaction Time Impacts Your Success
In the fast-paced world of gaming, milliseconds can be the difference between victory and defeat. Whether you'r...
2 mins read
Mastering Mixed Martial Arts with Reaction Training
Mixed Martial Arts Training (MMA) demands an intense blend of strength, agility, strategy, and mental focus. Unl...
4 mins read
HIIT Training: The Science, Benefits, and Drills
Imagine a workout that delivers maximum results in half the time, pushing you to your limits and building streng...
6 mins read
Best Gym Accessories for Guys in 2025
Let’s be honest - hitting the gym is as much about working smarter as it is about working harder. If you’re a gu...
4 mins read
BlazePod Review: Revolutionizing Training and Performance
In the ever-evolving world of fitness technology, innovative training tools come and go, but very few manage to...
7 mins read
How to Choose the Best Gifts for Physiotherapists
Finding the right gift for anyone can be tricky, but when it comes to buying gifts for physiotherapists, it can ...
4 mins read
How the Right Rehabilitation Equipment Makes All the Difference
We know the story all too well - you might be an athlete, or maybe just someone recovering from an injury, and t...
4 mins read
The Best Basketball Training Equipment
Becoming great at basketball requires more than just raw talent. Of course, you can have great ball-handling ski...
4 mins read
The Importance of Quality Athletic Training Equipment
Athletes at every level, from beginners in the early stages of their career to elite professionals, know that th...
5 mins read
How to Find the Perfect Christmas Gifts for Athletes
Ah, the thrill of Christmas shopping; the joy of finding that perfect gift to light up someone's holiday. But wh...
4 mins read
The Best Speed Training Equipment for Results
Speed - it’s the difference between catching that game-winning ball or watching it sail past you. But we all kn...
4 mins read
Finding the Perfect Gifts for Personal Trainers
Personal trainers pour their heart and soul into helping others achieve their fitness goals, and finding a gift ...
3 mins read
Gifts for Athletes Who Want to Push Their Limits
Finding the perfect gifts for athletes can be a challenging task. The ideal gift should not only match their ded...
4 mins read
Physiotherapy Equipment You Should Be Using
When it comes tophysiotherapythe right equipment can make all the difference in your recovery journey. Whether y...
4 mins read
Bounce Back Stronger: Physio Exercises for Injury Recovery
Physio rehabilitation is essential for anyone bouncing back from an injury, whether you’re a seasoned athlete or...
7 mins read
The Ultimate Guide to Physio Rehabilitation
Physiotherapy rehabilitation plays a crucial role in many of our lives. Whether you’re an athlete, recovering fr...
5 mins read
A Step-by-Step Guide on How to Return to Play
Whether you are a professional athlete, a fitness enthusiast, or someone who eagerly awaits weekly team sports w...
4 mins read
Train Like an Elite Athlete: 8 Essential Drills
Considered one of the greatest gymnasts ever, Simone Biles knows that winning gold is all about connecting the b...
8 mins read
4 Simple Ways to Sharpen Your Boxing Instincts
As 'The Greatest' himself said, "The fight is won or lost far away from witnesses - behind the lines, in the gym...
4 mins read
The Best Velocity-Based Training Device to Advance Your Training
Wondering what the foundational performance characteristics of any top-tier athlete is? Strength, stamina, power...
5 mins read
Why Off-Season Training is Key to Athletic Success
Imagine the season has just ended. You've given it your all, experienced the highs and lows, and now you deserve...
4 mins read
Mastering the Net: How to be a Better Goalkeeper
Unlocking your full potential as a goalkeeper is a challenging journey. With limited professional spots availabl...
4 mins read
How to Improve Speed and Agility in Boxing
The legendary ‘Sugar' Ray Robinson earned his nickname not just from his 107 knockout victories, but by masterin...
4 mins read
How to Improve Your Quickness in Tennis
Seven-time Grand Slam winner Venus Williams once said, “Tennis is mostly mental. Of course, you must have a lot ...
4 mins read
The Best Gifts for Footballers
Choosing gifts for friends can be incredibly challenging, especially when balancing practicality, enjoyment, and...
5 mins read
How to Improve Your Reaction Time & Enhance Your Speed
The wait is over. The quadrennial event we know and love returned this summer. Athletes geared up to seize the m...
6 mins read
5 Effective Hand-Eye Coordination Training BlazePod Drills
In the split-second nature of sport, where sharp intuition and quick reaction times are the difference between v...
4 mins read
What factors can influence reaction time?
Reaction time is a stimulus response time needed to perceive, process, and react to any sensory input. There are...
1 min read
5 proven techniques to improve your Reaction Time
Ever find yourself watching in awe as an athlete makes an impossible catch, deflects an unstoppable goal, or sec...
4 mins read
The Ultimate Guide to Football Training Equipment
Games are won on the pitch, but skills are fought for in training. Any footballer, coach, or club knows that pro...
4 mins read
Five BlazePod drills to sharpen your football skills
With the EURO 2024 at our doorstep, Europe’s best and brightest aren’t the only ones looking to polish up their ...
7 mins read
How improved reaction time can reduce injuries in Football
With the EURO 2024 quickly approaching, the heat is on, but injuries don't have to be. As the competition intens...
4 mins read
EURO 2024 Players Using BlazePod’s Reactive Intelligence Technology
Ever wonder what separates a goodsoccer player from a champion? Raw talent isn’t half of the winning equation. I...
4 mins read
Revolutionizing Physical Education in Australia with BlazePod Technology
Revolutionizing Physical Education in Australia with BlazePod Technology In an age where sedentary lifestyles ha...
2 mins read
SF Basketball Academy
HOW Including BLAZEPOD in your Training camp can IMPROVE technique, speed, AGILITY, reaction time, and mindset I...
3 mins read
5 benefits of using BlazePod for basketball players
What makes BlazePod so unique and special is the fact that it isn’t limited to one sport or fitness activity. Th...
3 mins read
3 basketball drills incorporating BlazePod
There’s no question that every athlete wants to be considered the best in their respective sport, but only the o...
2 mins read
Ua combine - test your limits and unleash your true potential
The Under Armour Combine is back for its second year in the APAC region and with double the hype! New Zealand, ...
1 min read
Add cognitive training to your resistance bands training
Resistance bands are cost-effective alternatives to weight machines and other expensive training equipment. Resi...
4 mins read
Why Football Agility Drills Are Important
Agility drills for football emphasize that the game is not unidirectional; it requires frequent changes of direc...
7 mins read
Basketball drills and workouts - 7 explosive players exercises
Height, perhaps more than any other physical trait, is a trend in basketball. Generally, taller basketball playe...
8 mins read
Revolutionizing traditional basketball training equipment
Basketball is one of the oldest sports. It's remained unchanged since 1891, and more or less, the same basketbal...
7 mins read
3 5 2 soccer formation - the basics, player roles and pros & cons
The 3-5-2 formation is rapidly becoming one of the most commonly used strategies for college and professional so...
11 mins read
Why soccer players need new-age reaction training
On a soccer field, throughout 90 minutes or more, you need to stay sharp, be ready for the task at hand, switche...
2 mins read
10 drills and strategies for motion offense in basketball
Motion offense in basketball is a system that gives players the freedom to read the defense and make the necessa...
9 mins read
The top 5 BlazePod drills for soccer performance training
All athletes need to react physically, at speed, to decisions made within split seconds under the pressure of co...
3 mins read
A fun and effective way for kids and parents to get active together!
It can be a real challenge to get kids to put down their screens and do something active these days. Between vid...
1 min read
The ultimate workout solution for 2025
The BlazePod platform is a game-changer for those looking to take their workouts to the next level in 2025. This...
1 min read
Essential Guides
How Gaming Reaction Time Impacts Your Success
In the fast-paced world of gaming, milliseconds can be the difference between victory and defeat. Whether you'r...
2 mins read
Best Gym Accessories for Guys in 2025
Let’s be honest - hitting the gym is as much about working smarter as it is about working harder. If you’re a gu...
4 mins read
A Step-by-Step Guide on How to Return to Play
Whether you are a professional athlete, a fitness enthusiast, or someone who eagerly awaits weekly team sports w...
4 mins read
The ultimate workout solution for 2025
The BlazePod platform is a game-changer for those looking to take their workouts to the next level in 2025. This...
1 min read
Training Tips
How Gaming Reaction Time Impacts Your Success
In the fast-paced world of gaming, milliseconds can be the difference between victory and defeat. Whether you'r...
2 mins read
Mastering Mixed Martial Arts with Reaction Training
Mixed Martial Arts Training (MMA) demands an intense blend of strength, agility, strategy, and mental focus. Unl...
4 mins read
HIIT Training: The Science, Benefits, and Drills
Imagine a workout that delivers maximum results in half the time, pushing you to your limits and building streng...
6 mins read
4 Simple Ways to Sharpen Your Boxing Instincts
As 'The Greatest' himself said, "The fight is won or lost far away from witnesses - behind the lines, in the gym...
4 mins read
Why Off-Season Training is Key to Athletic Success
Imagine the season has just ended. You've given it your all, experienced the highs and lows, and now you deserve...
4 mins read
How to Improve Speed and Agility in Boxing
The legendary ‘Sugar' Ray Robinson earned his nickname not just from his 107 knockout victories, but by masterin...
4 mins read
How to Improve Your Quickness in Tennis
Seven-time Grand Slam winner Venus Williams once said, “Tennis is mostly mental. Of course, you must have a lot ...
4 mins read
How to Improve Your Reaction Time & Enhance Your Speed
The wait is over. The quadrennial event we know and love returned this summer. Athletes geared up to seize the m...
6 mins read
5 proven techniques to improve your Reaction Time
Ever find yourself watching in awe as an athlete makes an impossible catch, deflects an unstoppable goal, or sec...
4 mins read
5 benefits of using BlazePod for basketball players
What makes BlazePod so unique and special is the fact that it isn’t limited to one sport or fitness activity. Th...
3 mins read
Why Football Agility Drills Are Important
Agility drills for football emphasize that the game is not unidirectional; it requires frequent changes of direc...
7 mins read
Why soccer players need new-age reaction training
On a soccer field, throughout 90 minutes or more, you need to stay sharp, be ready for the task at hand, switche...
2 mins read
Equipment
Best Gym Accessories for Guys in 2025
Let’s be honest - hitting the gym is as much about working smarter as it is about working harder. If you’re a gu...
4 mins read
BlazePod Review: Revolutionizing Training and Performance
In the ever-evolving world of fitness technology, innovative training tools come and go, but very few manage to...
7 mins read
How the Right Rehabilitation Equipment Makes All the Difference
We know the story all too well - you might be an athlete, or maybe just someone recovering from an injury, and t...
4 mins read
The Best Basketball Training Equipment
Becoming great at basketball requires more than just raw talent. Of course, you can have great ball-handling ski...
4 mins read
The Importance of Quality Athletic Training Equipment
Athletes at every level, from beginners in the early stages of their career to elite professionals, know that th...
5 mins read
How to Find the Perfect Christmas Gifts for Athletes
Ah, the thrill of Christmas shopping; the joy of finding that perfect gift to light up someone's holiday. But wh...
4 mins read
The Best Speed Training Equipment for Results
Speed - it’s the difference between catching that game-winning ball or watching it sail past you. But we all kn...
4 mins read
Finding the Perfect Gifts for Personal Trainers
Personal trainers pour their heart and soul into helping others achieve their fitness goals, and finding a gift ...
3 mins read
Gifts for Athletes Who Want to Push Their Limits
Finding the perfect gifts for athletes can be a challenging task. The ideal gift should not only match their ded...
4 mins read
Physiotherapy Equipment You Should Be Using
When it comes tophysiotherapythe right equipment can make all the difference in your recovery journey. Whether y...
4 mins read
The Ultimate Guide to Physio Rehabilitation
Physiotherapy rehabilitation plays a crucial role in many of our lives. Whether you’re an athlete, recovering fr...
5 mins read
The Best Velocity-Based Training Device to Advance Your Training
Wondering what the foundational performance characteristics of any top-tier athlete is? Strength, stamina, power...
5 mins read
The Ultimate Guide to Football Training Equipment
Games are won on the pitch, but skills are fought for in training. Any footballer, coach, or club knows that pro...
4 mins read
Add cognitive training to your resistance bands training
Resistance bands are cost-effective alternatives to weight machines and other expensive training equipment. Resi...
4 mins read
Revolutionizing traditional basketball training equipment
Basketball is one of the oldest sports. It's remained unchanged since 1891, and more or less, the same basketbal...
7 mins read
Drills
Mastering Mixed Martial Arts with Reaction Training
Mixed Martial Arts Training (MMA) demands an intense blend of strength, agility, strategy, and mental focus. Unl...
4 mins read
HIIT Training: The Science, Benefits, and Drills
Imagine a workout that delivers maximum results in half the time, pushing you to your limits and building streng...
6 mins read
Bounce Back Stronger: Physio Exercises for Injury Recovery
Physio rehabilitation is essential for anyone bouncing back from an injury, whether you’re a seasoned athlete or...
7 mins read
Train Like an Elite Athlete: 8 Essential Drills
Considered one of the greatest gymnasts ever, Simone Biles knows that winning gold is all about connecting the b...
8 mins read
5 Effective Hand-Eye Coordination Training BlazePod Drills
In the split-second nature of sport, where sharp intuition and quick reaction times are the difference between v...
4 mins read
3 basketball drills incorporating BlazePod
There’s no question that every athlete wants to be considered the best in their respective sport, but only the o...
2 mins read
Basketball drills and workouts - 7 explosive players exercises
Height, perhaps more than any other physical trait, is a trend in basketball. Generally, taller basketball playe...
8 mins read